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Netherlands / Amsterdam 2021 / HYROX / Season 4 (2021/22)

Rob Verschuren

NED M 25-29 n = 192
Finish · net time
1:33:32
+5:13 v median 1:28:19
Men
125/192
25-29
23/34
Field beaten
35%

The race, in three figures

Field beaten
17%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−1:18
v median
23/192
Rank
Biggest loss
80m Burpee Broad Jump
+0:50
v median
137/192
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:18
    v median −0:30
    1000m SkiErg 4:13
    v median −0:14
  2. Block 02 6:04
    Running 2 4:37
    v median −0:25
    50m Sled Push 1:27
    v median −0:48
  3. Block 03 8:03
    Running 3 3:38
    v median −1:40
    50m Sled Pull 4:25
    v median −0:21
  4. Block 04 10:45
    Running 4 4:13
    v median −1:17
    80m Burpee Broad Jump 6:32
    v median +0:50
  5. Block 05 15:25
    Running 5 9:48
    v median +4:12
    1000m Row 5:37
    v median +0:45
  6. Block 06 7:10
    Running 6 5:18
    v median −0:09
    200m Farmers Carry 1:52
    v median −0:21
  7. Block 07 9:00
    Running 7 5:01
    v median −0:22
    100m Sandbag Lunges 3:59
    v median −1:18
  8. Block 08 13:29
    Running 8 7:42
    v median +1:13
    Wall Balls 5:47
    v median −0:39

Roxzone, per block

Approach · Exit 15:14

B1 · 1000m SkiErg
0:31
0:06 0:25
B2 · 50m Sled Push
1:04
0:19 0:45
B3 · 50m Sled Pull
0:42
0:36 0:06
B4 · 80m Burpee Broad Jump
7:34
6:55 0:39
B5 · 1000m Row
1:52
1:40 0:12
B6 · 200m Farmers Carry
1:42
1:00 0:42
B7 · 100m Sandbag Lunges
1:47
0:40 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 184

A pace, not a person: at every mat, the middle of the 184 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:56 behind
Source Official
Event
Amsterdam 2021
Division
HYROX
Contest
H_2EFMS4JI281
Measured against
Men · n = 192