Skip to content

Ron Kessel

NED M 30-34 n = 192
Finish · net time
1:34:17
+5:58 v median 1:28:19
Men
127/192
30-34
32/46
Field beaten
34%

The race, in three figures

Field beaten
39%
Runs
26%
Stations
Biggest gain
Wall Balls
−0:30
v median
74/192
Rank
Biggest loss
80m Burpee Broad Jump
+1:55
v median
167/192
Rank

The race, in words

1:34:17 at Amsterdam 2021 put Ron Kessel 127th of 192 men in the Open division.

The wall balls were the standout, 0:30 quicker than the median and 74th of 192. The burpee broad jumps cost the most time: 1:55 slower than the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:33
    v median −0:15
    v median −0:09
  2. Block 02 8:45
    Running 2 5:20
    v median +0:18
    v median +1:10
  3. Block 03 11:23
    Running 3 5:54
    v median +0:36
    v median +0:43
  4. Block 04 13:28
    Running 4 5:51
    v median +0:21
    v median +1:55
  5. Block 05 10:56
    Running 5 5:51
    v median +0:15
    1000m Row 5:05
    v median +0:13
  6. Block 06 8:01
    Running 6 5:38
    v median +0:11
    v median +0:10
  7. Block 07 11:53
    Running 7 5:39
    v median +0:16
    v median +0:57
  8. Block 08 13:16
    Running 8 7:20
    v median +0:51
    Wall Balls 5:56
    v median −0:30

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
0:46
0:10 0:36
B2 · 50m Sled Push
1:03
0:21 0:42
B3 · 50m Sled Pull
0:36
0:31 0:05
B4 · 80m Burpee Broad Jump
1:02
0:21 0:41
B5 · 1000m Row
0:42
0:26 0:16
B6 · 200m Farmers Carry
1:35
0:27 1:08
B7 · 100m Sandbag Lunges
2:06
0:53 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 184

A pace, not a person: at every mat, the middle of the 184 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:41 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2021

See this race on page 3
Source Official
Event
Amsterdam 2021
Division
HYROX
Contest
H_2EFMS4JI281
Measured against
Men · n = 192