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Netherlands / Amsterdam 2021 / Individual Open · Men / Season 4 (2021/22)

Rob Van Elst

NED M 40-44 n = 192
Finish · net time
1:34:38
+6:19 v median 1:28:19
Men
129/192
40-44
24/33
Field beaten
33%

The race, in three figures

Field beaten
17%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
68/192
Rank
Biggest loss
Wall Balls
+0:29
v median
119/192
Rank

The race, in words

1:34:38 at Amsterdam 2021 put Rob Van Elst 129th of 192 men in the Open division.

A station race more than a running one: 58% of the field beaten on the stations, against 17% on the runs. A harder second half: 3:48 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 5:25
    v median +0:37
    1000m SkiErg 4:07
    v median −0:20
  2. Block 02 7:31
    Running 2 5:17
    v median +0:15
    50m Sled Push 2:14
    v median −0:01
  3. Block 03 9:58
    Running 3 5:40
    v median +0:22
    50m Sled Pull 4:18
    v median −0:28
  4. Block 04 11:42
    Running 4 6:00
    v median +0:30
    80m Burpee Broad Jump 5:42
    v median +0:00
  5. Block 05 11:02
    Running 5 6:04
    v median +0:28
    1000m Row 4:58
    v median +0:06
  6. Block 06 11:07
    Running 6 8:55
    v median +3:28
    200m Farmers Carry 2:12
    v median −0:01
  7. Block 07 10:49
    Running 7 6:01
    v median +0:38
    100m Sandbag Lunges 4:48
    v median −0:29
  8. Block 08 14:14
    Running 8 7:19
    v median +0:50
    Wall Balls 6:55
    v median +0:29

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
0:39
0:07 0:32
B2 · 50m Sled Push
1:08
0:26 0:42
B3 · 50m Sled Pull
0:46
0:41 0:05
B4 · 80m Burpee Broad Jump
1:40
0:15 1:25
B5 · 1000m Row
0:55
0:30 0:25
B6 · 200m Farmers Carry
1:32
0:26 1:06
B7 · 100m Sandbag Lunges
2:08
0:34 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 184

A pace, not a person: at every mat, the middle of the 184 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:02 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2021

See this race on page 3
Source Official
Event
Amsterdam 2021
Division
HYROX
Contest
H_2EFMS4JI281
Measured against
Men · n = 192