The race, in three figures
The race, in words
Vincent Kas finished 139th of 192 men in the Open division at Amsterdam 2021, in 1:35:32.
The sled pull was where this race was made, 0:48 ahead of the median. If there was time left out there, it was on the sandbag lunges, 2:29 behind the median. A harder second half: 9:42 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:22v median −0:26
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Block 02 7:15Running 2 5:10v median +0:08
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Block 03 9:40Running 3 5:42v median +0:24
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Block 04 11:46Running 4 5:55v median +0:25
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Block 05 11:51Running 5 6:55v median +1:19
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Block 06 9:00Running 6 6:17v median +0:50
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Block 07 13:38Running 7 5:52v median +0:29
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Block 08 14:11Running 8 7:26v median +0:57
Roxzone, per block
Approach · Exit 9:39
Against the middle of your field
Men · n = 184
A pace, not a person: at every mat, the middle of the 184 men who finished.