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Netherlands / Amsterdam 2021 / HYROX / Season 4 (2021/22)

Martin van Assendelft

NED M 55-59 n = 192
Finish · net time
1:37:12
+8:53 v median 1:28:19
Men
144/192
55-59
4/5
Field beaten
25%

The race, in three figures

Run total
49:39
20%
Field beaten
+5:06
v median
Biggest gain
Wall Balls
−0:34
v median
69/192
Rank
Biggest loss
50m Sled Push
+3:06
v median
196/192
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:12
    v median +0:24
    1000m SkiErg 4:18
    v median −0:09
  2. Block 02 11:09
    Running 2 5:48
    v median +0:46
    50m Sled Push 5:21
    v median +3:06
  3. Block 03 10:51
    Running 3 6:23
    v median +1:05
    50m Sled Pull 4:28
    v median −0:18
  4. Block 04 11:21
    Running 4 6:03
    v median +0:33
    80m Burpee Broad Jump 5:18
    v median −0:24
  5. Block 05 12:09
    Running 5 6:39
    v median +1:03
    1000m Row 5:30
    v median +0:38
  6. Block 06 7:52
    Running 6 6:04
    v median +0:37
    200m Farmers Carry 1:48
    v median −0:25
  7. Block 07 5:45
    Running 7 5:45
    v median +0:22
  8. Block 08 13:40
    Running 8 7:48
    v median +1:19
    Wall Balls 5:52
    v median −0:34

Roxzone, per block

Approach · Exit 1:05

B1 · 1000m SkiErg
0:51
0:05 0:46
B2 · 50m Sled Push
0:06
1:01:17 −1:01:11
B3 · 50m Sled Pull
2:09
0:44 1:25
B4 · 80m Burpee Broad Jump
1:44
0:15 1:29
B5 · 1000m Row
1:08
0:28 0:40
B6 · 200m Farmers Carry
2:33
0:19 2:14
B7 · 100m Sandbag Lunges
1:16:05
−7:27 1:23:32
B8 · Wall Balls
—
No mats
Source Official
Event
Amsterdam 2021
Division
HYROX
Contest
H_2EFMS4JI281
Measured against
Men · n = 192