The race, in three figures
The race, in words
Amanda Van De Worp & Marleen Van Doorn finished 55th of 56 women's teams in the Doubles Open division at Amsterdam 2021, in 1:51:30.
The sandbag lunges cost the most time: 1:28 slower than the median. A harder second half: 2:52 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:04Running 1 7:13v median +1:42
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Block 02 9:45Running 2 7:52v median +2:05
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Block 03 12:25Running 3 8:23v median +2:30
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Block 04 14:32Running 4 9:05v median +2:51
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Block 05 14:09Running 5 8:54v median +2:44
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Block 06 11:02Running 6 8:12v median +2:01
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Block 07 13:32Running 7 8:29v median +2:29
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Block 08 13:29Running 8 9:47v median +2:56
Roxzone, per block
Approach · Exit 10:41
Against the middle of your field
Women · n = 54
A pace, not a person: at every mat, the middle of the 54 women's teams who finished.