The race, in three figures
The race, in words
Johan van Berlo finished 162nd of 192 men in the Open division at Amsterdam 2021, in 1:40:16.
On the burpee broad jumps the field had the edge, by 1:30. Paced to finish: the second half went 3:36 better against the middle of the field than the first. The roxzone cost time: 19:22, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 5:02v median +0:14
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Block 02 6:07Running 2 3:06v median −1:56
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Block 03 8:54Running 3 3:20v median −1:58
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Block 04 11:23Running 4 4:11v median −1:19
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Block 05 10:46Running 5 5:47v median +0:11
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Block 06 8:20Running 6 5:45v median +0:18
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Block 07 11:22Running 7 5:41v median +0:18
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Block 08 14:47Running 8 7:25v median +0:56
Roxzone, per block
Approach · Exit 19:22
Against the middle of your field
Men · n = 184
A pace, not a person: at every mat, the middle of the 184 men who finished.