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Netherlands / Amsterdam 2021 / Individual Open · Men / Season 4 (2021/22)

Lennaert Groen

NED M 30-34 n = 192
Finish · net time
1:49:05
+20:46 v median 1:28:19
Men
175/192
30-34
44/46
Field beaten
9%

The race, in three figures

Field beaten
8%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:19
v median
132/192
Rank
Biggest loss
80m Burpee Broad Jump
+2:30
v median
178/192
Rank

The race, in words

Lennaert Groen finished 175th of 192 men in the Open division at Amsterdam 2021, in 1:49:05.

On the burpee broad jumps the field had the edge, by 2:30. Paced to finish: the second half went 2:41 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:34
    v median +0:46
    1000m SkiErg 4:55
    v median +0:28
  2. Block 02 9:07
    Running 2 5:40
    v median +0:38
    50m Sled Push 3:27
    v median +1:12
  3. Block 03 13:41
    Running 3 7:30
    v median +2:12
    50m Sled Pull 6:11
    v median +1:25
  4. Block 04 15:51
    Running 4 7:39
    v median +2:09
    80m Burpee Broad Jump 8:12
    v median +2:30
  5. Block 05 12:36
    Running 5 6:49
    v median +1:13
    1000m Row 5:47
    v median +0:55
  6. Block 06 9:20
    Running 6 6:48
    v median +1:21
    200m Farmers Carry 2:32
    v median +0:19
  7. Block 07 14:11
    Running 7 7:08
    v median +1:45
    100m Sandbag Lunges 7:03
    v median +1:46
  8. Block 08 14:11
    Running 8 6:03
    v median −0:26
    Wall Balls 8:08
    v median +1:42

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg
0:31
0:06 0:25
B2 · 50m Sled Push
1:42
0:17 1:25
B3 · 50m Sled Pull
0:53
0:46 0:07
B4 · 80m Burpee Broad Jump
1:12
0:14 0:58
B5 · 1000m Row
1:05
0:46 0:19
B6 · 200m Farmers Carry
2:13
0:39 1:34
B7 · 100m Sandbag Lunges
2:13
0:31 1:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 184

A pace, not a person: at every mat, the middle of the 184 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:29 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2021

See this race on page 4
Source Official
Event
Amsterdam 2021
Division
HYROX
Contest
H_2EFMS4JI281
Measured against
Men · n = 192