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Netherlands / Amsterdam 2021 / Individual Open · Men / Season 4 (2021/22)

Rence Van Assendelft

NED M 25-29 n = 192
Finish · net time
2:02:36
+34:17 v median 1:28:19
Men
185/192
25-29
31/34
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
10%
Stations
Biggest gain
50m Sled Push
+0:07
v median
112/192
Rank
Biggest loss
100m Sandbag Lunges
+2:43
v median
177/192
Rank

The race, in words

Rence Van Assendelft finished 185th of 192 men in the Open division at Amsterdam 2021, in 2:02:36.

The sandbag lunges cost the most time: 2:43 slower than the median. A harder second half: 1:54 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:58
    v median +1:10
    1000m SkiErg 4:36
    v median +0:09
  2. Block 02 9:14
    Running 2 6:52
    v median +1:50
    50m Sled Push 2:22
    v median +0:07
  3. Block 03 16:38
    Running 3 9:34
    v median +4:16
    50m Sled Pull 7:04
    v median +2:18
  4. Block 04 15:37
    Running 4 7:51
    v median +2:21
    80m Burpee Broad Jump 7:46
    v median +2:04
  5. Block 05 14:20
    Running 5 9:21
    v median +3:45
    1000m Row 4:59
    v median +0:07
  6. Block 06 10:46
    Running 6 8:16
    v median +2:49
    200m Farmers Carry 2:30
    v median +0:17
  7. Block 07 15:06
    Running 7 7:06
    v median +1:43
    100m Sandbag Lunges 8:00
    v median +2:43
  8. Block 08 19:00
    Running 8 10:17
    v median +3:48
    Wall Balls 8:43
    v median +2:17

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
0:58
0:07 0:51
B2 · 50m Sled Push
1:25
0:19 1:06
B3 · 50m Sled Pull
2:05
1:05 1:00
B4 · 80m Burpee Broad Jump
1:25
0:10 1:15
B5 · 1000m Row
1:40
0:50 0:50
B6 · 200m Farmers Carry
1:52
0:33 1:19
B7 · 100m Sandbag Lunges
2:05
0:35 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 184

A pace, not a person: at every mat, the middle of the 184 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:00 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2021

See this race on page 4
Source Official
Event
Amsterdam 2021
Division
HYROX
Contest
H_2EFMS4JI281
Measured against
Men · n = 192