The race, in three figures
The race, in words
In the Doubles Open division at Amsterdam 2021, Roelof Dries & Robin Meester crossed the line in 1:05:39: 5th of 44 mixed teams, faster than 89% of the field.
The sandbag lunges were the standout, 1:09 quicker than the median and 3rd of 44. A harder second half: 1:20 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:09, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 4:13v median −0:51
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Block 02 5:56Running 2 4:33v median −0:27
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Block 03 8:25Running 3 4:59v median −0:20
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Block 04 6:51Running 4 4:57v median −0:28
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Block 05 9:22Running 5 5:15v median −0:13
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Block 06 7:02Running 6 5:24v median −0:05
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Block 07 7:34Running 7 5:09v median −0:19
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Block 08 8:34Running 8 5:19v median −0:59
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Mixed · n = 43
A pace, not a person: at every mat, the middle of the 43 mixed teams who finished.