The race, in three figures
The race, in words
In the Doubles Open division at Amsterdam 2021, Steffen Piechotta & Anika Lange crossed the line in 1:06:24: 8th of 44 mixed teams, faster than 82% of the field.
The sandbag lunges were the standout, 0:43 quicker than the median and 5th of 44. A harder second half: 1:35 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 4:05v median −0:59
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Block 02 6:08Running 2 4:25v median −0:35
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Block 03 7:35Running 3 4:46v median −0:33
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Block 04 7:21Running 4 4:55v median −0:30
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Block 05 9:19Running 5 5:01v median −0:27
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Block 06 6:38Running 6 4:53v median −0:36
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Block 07 7:37Running 7 4:46v median −0:42
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Block 08 9:01Running 8 5:26v median −0:52
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Mixed · n = 43
A pace, not a person: at every mat, the middle of the 43 mixed teams who finished.