The race, in three figures
The race, in words
Laura Van oort & Vincent Dekker finished 21st of 44 mixed teams in the Doubles Open division at Amsterdam 2021, in 1:14:04, faster than 52% of the field.
The stations carried this race: faster than 70% of the field across all eight, against 50% on the runs. The burpee broad jumps were where this race was made, 0:52 ahead of the median. The race faded late: the second half went 2:07 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:22v median +0:18
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Block 02 6:22Running 2 4:55v median −0:05
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Block 03 8:22Running 3 5:14v median −0:05
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Block 04 7:38Running 4 5:30v median +0:05
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Block 05 9:57Running 5 5:15v median −0:13
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Block 06 7:14Running 6 5:19v median −0:10
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Block 07 8:09Running 7 5:15v median −0:13
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Block 08 10:56Running 8 6:25v median +0:07
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Mixed · n = 43
A pace, not a person: at every mat, the middle of the 43 mixed teams who finished.