Nadia Kooistra - Van Dooren & Ryan Rijnen — Amsterdam 2021

The race, in three figures

Field beaten

25%

Runs

Stations

Biggest gain

1000m SkiErg

+0:07

v median

32/44

Rank

Biggest loss

50m Sled Pull

+2:03

v median

45/44

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:48

Running 1 5:30

33/44
v median +0:26

1000m SkiErg 4:18

32/44
v median +0:07
Block 02 7:19

Running 2 5:25

28/44
v median +0:25

50m Sled Push 1:54

37/44
v median +0:23
Block 03 11:18

Running 3 5:48

30/44
v median +0:29

50m Sled Pull 5:30

45/44
v median +2:03
Block 04 10:30

Running 4 6:02

31/44
v median +0:37

80m Burpee Broad Jump 4:28

41/44
v median +1:28
Block 05 11:28

Running 5 6:26

37/44
v median +0:58

1000m Row 5:02

43/44
v median +0:27
Block 06 8:40

Running 6 6:18

35/44
v median +0:49

200m Farmers Carry 2:22

41/44
v median +0:36
Block 07 12:11

Running 7 6:39

37/44
v median +1:11

100m Sandbag Lunges 5:32

42/44
v median +1:58
Block 08 11:45

Running 8 7:05

36/44
v median +0:47

Wall Balls 4:40

37/44
v median +0:44

Where the race went

Run total: 49:08
Stations: 33:46
Roxzone: 7:48
Best run lap: 5:25

Madrid 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg

0:37

0:12 0:25

B2 · 50m Sled Push

0:46

0:15 0:31

B3 · 50m Sled Pull

0:46

0:44 0:02

B4 · 80m Burpee Broad Jump

0:46

0:09 0:37

B5 · 1000m Row

0:49

0:33 0:16

B6 · 200m Farmers Carry

2:19

0:51 1:28

B7 · 100m Sandbag Lunges

1:44

0:27 1:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 43

A pace, not a person: at every mat, the middle of the 43 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:11 behind

Source Official

Event

Amsterdam 2021

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI281

Measured against

Mixed · n = 44