Jiska Pols — HYROX Amsterdam 2021 Result

The race, in three figures

Field beaten

95%

Runs

89%

Stations

Biggest gain

80m Burpee Broad Jump

−1:55

v median

7/80

Rank

Biggest loss

1000m SkiErg

+0:01

v median

42/80

Rank

The race, in words

1:15:38 at Amsterdam 2021 won the 16–24 age group for Jiska Pols, first of 14.

Nowhere gained more than the burpee broad jumps: 1:55 on the median. Paced to finish: the second half went 2:58 better against the middle of the field than the first. Quick through the roxzone: 5:42, ahead of 86% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:51

Running 1 4:43

13/80
v median −0:25

1000m SkiErg 5:08

42/80
v median +0:01
Block 02 6:21

Running 2 4:21

6/80
v median −0:59

50m Sled Push 2:00

22/80
v median −0:25
Block 03 10:04

Running 3 4:51

13/80
v median −0:43

50m Sled Pull 5:13

21/80
v median −0:58
Block 04 9:29

Running 4 4:53

9/80
v median −1:04

80m Burpee Broad Jump 4:36

7/80
v median −1:55
Block 05 9:57

Running 5 4:55

8/80
v median −0:59

1000m Row 5:02

17/80
v median −0:19
Block 06 7:06

Running 6 4:52

6/80
v median −0:59

200m Farmers Carry 2:14

39/80
v median −0:01
Block 07 8:27

Running 7 4:54

9/80
v median −0:46

100m Sandbag Lunges 3:33

9/80
v median −1:09
Block 08 8:50

Running 8 5:35

5/80
v median −1:07

Wall Balls 3:15

13/80
v median −0:49

Where the race went

Run total: 38:59
Stations: 31:01
Roxzone: 5:42
Best run lap: 4:21

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg