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Netherlands / Amsterdam 2021 / Individual Open · Women / Season 4 (2021/22)

Branca Methorst

NED W 35-39 n = 80
Finish · net time
1:20:09
−11:49 v median 1:31:58
Women
9/80
35-39
3/14
Field beaten
89%

The race, in three figures

Field beaten
85%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
26/80
Rank
Biggest loss
100m Sandbag Lunges
+0:03
v median
45/80
Rank

The race, in words

Branca Methorst took 3rd of 14 in the 35–39 age group at Amsterdam 2021, in 1:20:09.

The burpee broad jumps were the standout, 0:55 quicker than the median and 26th of 80. Paced to finish: the second half went 2:05 better against the middle of the field than the first. Quick through the roxzone: 4:59, ahead of 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:43
    v median −0:25
    1000m SkiErg 4:57
    v median −0:10
  2. Block 02 6:40
    Running 2 4:50
    v median −0:30
    50m Sled Push 1:50
    v median −0:35
  3. Block 03 10:46
    Running 3 5:17
    v median −0:17
    50m Sled Pull 5:29
    v median −0:42
  4. Block 04 10:56
    Running 4 5:20
    v median −0:37
    80m Burpee Broad Jump 5:36
    v median −0:55
  5. Block 05 10:29
    Running 5 5:17
    v median −0:37
    1000m Row 5:12
    v median −0:09
  6. Block 06 7:15
    Running 6 5:11
    v median −0:40
    200m Farmers Carry 2:04
    v median −0:11
  7. Block 07 9:59
    Running 7 5:14
    v median −0:26
    100m Sandbag Lunges 4:45
    v median +0:03
  8. Block 08 9:33
    Running 8 5:59
    v median −0:43
    Wall Balls 3:34
    v median −0:30

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:26
0:05 0:21
B2 · 50m Sled Push
0:54
0:11 0:43
B3 · 50m Sled Pull
0:24
0:22 0:02
B4 · 80m Burpee Broad Jump
0:37
0:07 0:30
B5 · 1000m Row
0:32
0:21 0:11
B6 · 200m Farmers Carry
0:57
0:12 0:45
B7 · 100m Sandbag Lunges
1:08
0:25 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 76

A pace, not a person: at every mat, the middle of the 76 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:49 ahead

Elsewhere

The board

Individual Open · Women at Amsterdam 2021

See this race on page 1
Source Official
Event
Amsterdam 2021
Division
HYROX
Contest
H_2EFMS4JI281
Measured against
Women · n = 80