The race, in three figures
The race, in words
Martine Tap finished 11th of 80 women in the Open division at Amsterdam 2021, in 1:21:03, faster than 86% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 67% on the stations. The burpee broad jumps cost the most time: 1:00 slower than the median. Paced to finish: the second half went 3:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:43v median −0:25
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Block 02 6:29Running 2 4:38v median −0:42
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Block 03 10:11Running 3 4:48v median −0:46
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Block 04 12:30Running 4 4:59v median −0:58
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Block 05 10:45Running 5 5:06v median −0:48
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Block 06 7:10Running 6 5:03v median −0:48
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Block 07 9:02Running 7 5:01v median −0:39
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Block 08 8:59Running 8 5:50v median −0:52
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Women · n = 76
A pace, not a person: at every mat, the middle of the 76 women who finished.