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Netherlands / Amsterdam 2021 / HYROX / Season 4 (2021/22)

Yvonne Güers

GER W 30-34 n = 80
Finish · net time
1:23:29
−8:29 v median 1:31:58
Women
19/80
30-34
4/14
Field beaten
76%

The race, in three figures

Field beaten
84%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−1:58
v median
6/80
Rank
Biggest loss
50m Sled Push
+0:27
v median
63/80
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:47
    v median −0:21
    1000m SkiErg 4:44
    v median −0:23
  2. Block 02 7:44
    Running 2 4:52
    v median −0:28
    50m Sled Push 2:52
    v median +0:27
  3. Block 03 11:46
    Running 3 5:08
    v median −0:26
    50m Sled Pull 6:38
    v median +0:27
  4. Block 04 9:37
    Running 4 5:04
    v median −0:53
    80m Burpee Broad Jump 4:33
    v median −1:58
  5. Block 05 10:18
    Running 5 5:09
    v median −0:45
    1000m Row 5:09
    v median −0:12
  6. Block 06 7:18
    Running 6 5:13
    v median −0:38
    200m Farmers Carry 2:05
    v median −0:10
  7. Block 07 10:12
    Running 7 5:16
    v median −0:24
    100m Sandbag Lunges 4:56
    v median +0:14
  8. Block 08 10:49
    Running 8 6:28
    v median −0:14
    Wall Balls 4:21
    v median +0:17

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:59
0:11 0:48
B3 · 50m Sled Pull
0:31
0:25 0:06
B4 · 80m Burpee Broad Jump
0:52
0:07 0:45
B5 · 1000m Row
0:52
0:22 0:30
B6 · 200m Farmers Carry
1:09
0:19 0:50
B7 · 100m Sandbag Lunges
1:30
0:33 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 76

A pace, not a person: at every mat, the middle of the 76 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:29 ahead
Source Official
Event
Amsterdam 2021
Division
HYROX
Contest
H_2EFMS4JI281
Measured against
Women · n = 80