The race, in three figures
The race, in words
1:24:02 at Amsterdam 2021 put Marlies van der Born 21st of 80 women in the Open division, ahead of 74% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 50% on the runs. Nowhere gained more than the sled pull: 1:59 on the median. Quick through the roxzone: 5:27, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:51Running 1 5:12v median +0:04
-
Block 02 6:53Running 2 5:14v median −0:06
-
Block 03 9:46Running 3 5:34v median +0:00
-
Block 04 11:39Running 4 5:45v median −0:12
-
Block 05 10:41Running 5 5:52v median −0:02
-
Block 06 8:03Running 6 6:03v median +0:12
-
Block 07 11:14Running 7 6:13v median +0:33
-
Block 08 10:35Running 8 6:50v median +0:08
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 76
A pace, not a person: at every mat, the middle of the 76 women who finished.