The race, in three figures
The race, in words
Mandy Van Baardwijk finished 24th of 80 women in the Open division at Amsterdam 2021, in 1:24:20, faster than 70% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 56% on the stations. If there was time left out there, it was on the sled push, 0:47 behind the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:33v median −0:35
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Block 02 8:04Running 2 4:52v median −0:28
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Block 03 11:19Running 3 5:08v median −0:26
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Block 04 11:54Running 4 5:18v median −0:39
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Block 05 10:07Running 5 5:21v median −0:33
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Block 06 7:59Running 6 5:29v median −0:22
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Block 07 9:45Running 7 5:28v median −0:12
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Block 08 9:52Running 8 6:05v median −0:37
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Women · n = 76
A pace, not a person: at every mat, the middle of the 76 women who finished.