The race, in three figures
The race, in words
Dani Sakala finished 25th of 80 women in the Open division at Amsterdam 2021, in 1:24:42, faster than 69% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 35% on the runs. The burpee broad jumps were the standout, 1:54 quicker than the median and 8th of 80. The race faded late: the second half went 1:44 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:54v median −0:14
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Block 02 7:42Running 2 5:33v median +0:13
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Block 03 10:14Running 3 5:54v median +0:20
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Block 04 11:01Running 4 6:24v median +0:27
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Block 05 11:44Running 5 6:36v median +0:42
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Block 06 8:36Running 6 6:26v median +0:35
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Block 07 7:48Running 7 3:41v median −1:59
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Block 08 9:39Running 8 7:13v median +0:31
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Women · n = 76
A pace, not a person: at every mat, the middle of the 76 women who finished.