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Netherlands / Amsterdam 2021 / HYROX / Season 4 (2021/22)

Dani Sakala

NED W 16-24 n = 80
Finish · net time
1:24:42
−7:16 v median 1:31:58
Women
25/80
16-24
4/14
Field beaten
69%

The race, in three figures

Field beaten
35%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−1:54
v median
8/80
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
31/80
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:54
    v median −0:14
    1000m SkiErg 4:48
    v median −0:19
  2. Block 02 7:42
    Running 2 5:33
    v median +0:13
    50m Sled Push 2:09
    v median −0:16
  3. Block 03 10:14
    Running 3 5:54
    v median +0:20
    50m Sled Pull 4:20
    v median −1:51
  4. Block 04 11:01
    Running 4 6:24
    v median +0:27
    80m Burpee Broad Jump 4:37
    v median −1:54
  5. Block 05 11:44
    Running 5 6:36
    v median +0:42
    1000m Row 5:08
    v median −0:13
  6. Block 06 8:36
    Running 6 6:26
    v median +0:35
    200m Farmers Carry 2:10
    v median −0:05
  7. Block 07 7:48
    Running 7 3:41
    v median −1:59
    100m Sandbag Lunges 4:07
    v median −0:35
  8. Block 08 9:39
    Running 8 7:13
    v median +0:31
    Wall Balls 2:26
    v median −1:38

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:43
0:11 0:32
B3 · 50m Sled Pull
0:28
0:25 0:03
B4 · 80m Burpee Broad Jump
0:31
0:09 0:22
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
4:08
3:14 0:54
B7 · 100m Sandbag Lunges
1:30
0:37 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 76

A pace, not a person: at every mat, the middle of the 76 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:16 ahead
Source Official
Event
Amsterdam 2021
Division
HYROX
Contest
H_2EFMS4JI281
Measured against
Women · n = 80