The race, in three figures
The race, in words
1:24:43 at Amsterdam 2021 put Hymke Posthumus 26th of 80 women in the Open division, ahead of 68% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 57% on the runs. The sled pull was the standout, 1:25 quicker than the median and 12th of 80. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:34Running 1 5:17v median +0:09
-
Block 02 7:19Running 2 5:25v median +0:05
-
Block 03 10:44Running 3 5:58v median +0:24
-
Block 04 10:48Running 4 5:38v median −0:19
-
Block 05 10:44Running 5 5:35v median −0:19
-
Block 06 7:42Running 6 5:37v median −0:14
-
Block 07 9:33Running 7 5:30v median −0:10
-
Block 08 10:23Running 8 6:50v median +0:08
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Women · n = 76
A pace, not a person: at every mat, the middle of the 76 women who finished.