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Netherlands / Amsterdam 2021 / Individual Open · Women / Season 4 (2021/22)

Michelle de Bruijn

NED W 25-29 n = 80
Finish · net time
1:27:30
−4:28 v median 1:31:58
Women
33/80
25-29
10/24
Field beaten
59%

The race, in three figures

Field beaten
77%
Runs
38%
Stations
Biggest gain
1000m SkiErg
−0:16
v median
20/80
Rank
Biggest loss
80m Burpee Broad Jump
+0:55
v median
59/80
Rank

The race, in words

1:27:30 at Amsterdam 2021 put Michelle de Bruijn 33rd of 80 women in the Open division, ahead of 59% of the field.

Legs and stations told different stories: 77% of the field beaten on the runs, 38% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:55 behind the median. Stronger after halfway: 2:22 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:44
    v median −0:24
    1000m SkiErg 4:51
    v median −0:16
  2. Block 02 7:49
    Running 2 4:57
    v median −0:23
    50m Sled Push 2:52
    v median +0:27
  3. Block 03 11:35
    Running 3 5:08
    v median −0:26
    50m Sled Pull 6:27
    v median +0:16
  4. Block 04 12:45
    Running 4 5:19
    v median −0:38
    80m Burpee Broad Jump 7:26
    v median +0:55
  5. Block 05 10:41
    Running 5 5:29
    v median −0:25
    1000m Row 5:12
    v median −0:09
  6. Block 06 8:13
    Running 6 5:36
    v median −0:15
    200m Farmers Carry 2:37
    v median +0:22
  7. Block 07 10:09
    Running 7 5:35
    v median −0:05
    100m Sandbag Lunges 4:34
    v median −0:08
  8. Block 08 10:48
    Running 8 6:12
    v median −0:30
    Wall Balls 4:36
    v median +0:32

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:30
0:05 0:25
B2 · 50m Sled Push
0:42
0:16 0:26
B3 · 50m Sled Pull
0:35
0:30 0:05
B4 · 80m Burpee Broad Jump
0:43
0:09 0:34
B5 · 1000m Row
0:49
0:24 0:25
B6 · 200m Farmers Carry
1:15
0:21 0:54
B7 · 100m Sandbag Lunges
1:31
0:32 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 76

A pace, not a person: at every mat, the middle of the 76 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:28 ahead

Elsewhere

The board

Individual Open · Women at Amsterdam 2021

See this race on page 1
Other races by Michelle de Bruijn
Source Official
Event
Amsterdam 2021
Division
HYROX
Contest
H_2EFMS4JI281
Measured against
Women · n = 80