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Netherlands / Amsterdam 2021 / Individual Open · Women / Season 4 (2021/22)

Melissa Lamers

NED W 25-29 n = 80
Finish · net time
1:32:31
+0:33 v median 1:31:58
Women
41/80
25-29
13/24
Field beaten
49%

The race, in three figures

Field beaten
23%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−1:11
v median
17/80
Rank
Biggest loss
Wall Balls
+0:45
v median
62/80
Rank

The race, in words

1:32:31 at Amsterdam 2021 put Melissa Lamers 41st of 80 women in the Open division.

The stations carried this race: faster than 75% of the field across all eight, against 23% on the runs. The sled pull was the standout, 1:11 quicker than the median and 17th of 80. The race faded late: the second half went 2:53 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:07
    v median −0:01
    1000m SkiErg 4:36
    v median −0:31
  2. Block 02 7:46
    Running 2 5:39
    v median +0:19
    50m Sled Push 2:07
    v median −0:18
  3. Block 03 11:30
    Running 3 6:30
    v median +0:56
    50m Sled Pull 5:00
    v median −1:11
  4. Block 04 12:13
    Running 4 6:44
    v median +0:47
    80m Burpee Broad Jump 5:29
    v median −1:02
  5. Block 05 11:54
    Running 5 6:37
    v median +0:43
    1000m Row 5:17
    v median −0:04
  6. Block 06 8:33
    Running 6 6:30
    v median +0:39
    200m Farmers Carry 2:03
    v median −0:12
  7. Block 07 10:55
    Running 7 6:35
    v median +0:55
    100m Sandbag Lunges 4:20
    v median −0:22
  8. Block 08 13:32
    Running 8 8:43
    v median +2:01
    Wall Balls 4:49
    v median +0:45

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:29
0:06 0:23
B2 · 50m Sled Push
1:06
0:12 0:54
B3 · 50m Sled Pull
0:32
0:28 0:04
B4 · 80m Burpee Broad Jump
0:47
0:09 0:38
B5 · 1000m Row
0:52
0:38 0:14
B6 · 200m Farmers Carry
1:09
0:13 0:56
B7 · 100m Sandbag Lunges
1:37
0:26 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 76

A pace, not a person: at every mat, the middle of the 76 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:33 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2021

See this race on page 1
Source Official
Event
Amsterdam 2021
Division
HYROX
Contest
H_2EFMS4JI281
Measured against
Women · n = 80