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Netherlands / Amsterdam 2021 / HYROX / Season 4 (2021/22)

Frederiek Brinks

NED W 25-29 n = 80
Finish · net time
1:35:53
+3:55 v median 1:31:58
Women
51/80
25-29
17/24
Field beaten
36%

The race, in three figures

Field beaten
28%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−1:02
v median
19/80
Rank
Biggest loss
200m Farmers Carry
+0:36
v median
67/80
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:22
    v median +0:14
    1000m SkiErg 4:50
    v median −0:17
  2. Block 02 7:50
    Running 2 5:45
    v median +0:25
    50m Sled Push 2:05
    v median −0:20
  3. Block 03 11:05
    Running 3 5:56
    v median +0:22
    50m Sled Pull 5:09
    v median −1:02
  4. Block 04 13:12
    Running 4 6:28
    v median +0:31
    80m Burpee Broad Jump 6:44
    v median +0:13
  5. Block 05 12:00
    Running 5 6:33
    v median +0:39
    1000m Row 5:27
    v median +0:06
  6. Block 06 10:06
    Running 6 7:15
    v median +1:24
    200m Farmers Carry 2:51
    v median +0:36
  7. Block 07 10:44
    Running 7 6:18
    v median +0:38
    100m Sandbag Lunges 4:26
    v median −0:16
  8. Block 08 11:27
    Running 8 7:25
    v median +0:43
    Wall Balls 4:02
    v median −0:02

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
0:34
0:10 0:24
B2 · 50m Sled Push
1:02
0:17 0:45
B3 · 50m Sled Pull
0:38
0:34 0:04
B4 · 80m Burpee Broad Jump
1:11
0:35 0:36
B5 · 1000m Row
1:22
0:58 0:24
B6 · 200m Farmers Carry
2:34
1:06 1:28
B7 · 100m Sandbag Lunges
2:03
0:53 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 76

A pace, not a person: at every mat, the middle of the 76 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 3:55 behind
Source Official
Event
Amsterdam 2021
Division
HYROX
Contest
H_2EFMS4JI281
Measured against
Women · n = 80