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Netherlands / Amsterdam 2021 / Individual Open · Women / Season 4 (2021/22)

Cathy Luijkx

NED W 25-29 n = 80
Finish · net time
1:36:25
+4:27 v median 1:31:58
Women
53/80
25-29
18/24
Field beaten
34%

The race, in three figures

Field beaten
43%
Runs
23%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
35/80
Rank
Biggest loss
Wall Balls
+2:28
v median
72/80
Rank

The race, in words

Cathy Luijkx finished 53rd of 80 women in the Open division at Amsterdam 2021, in 1:36:25.

Legs and stations told different stories: 43% of the field beaten on the runs, 23% on the stations. If there was time left out there, it was on the wall balls, 2:28 behind the median. Stronger after halfway: 2:27 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:35
    v median +0:27
    1000m SkiErg 5:16
    v median +0:09
  2. Block 02 8:38
    Running 2 5:57
    v median +0:37
    50m Sled Push 2:41
    v median +0:16
  3. Block 03 11:38
    Running 3 5:50
    v median +0:16
    50m Sled Pull 5:48
    v median −0:23
  4. Block 04 14:44
    Running 4 5:50
    v median −0:07
    80m Burpee Broad Jump 8:54
    v median +2:23
  5. Block 05 11:05
    Running 5 5:45
    v median −0:09
    1000m Row 5:20
    v median −0:01
  6. Block 06 8:28
    Running 6 6:04
    v median +0:13
    200m Farmers Carry 2:24
    v median +0:09
  7. Block 07 10:47
    Running 7 6:02
    v median +0:22
    100m Sandbag Lunges 4:45
    v median +0:03
  8. Block 08 13:35
    Running 8 7:03
    v median +0:21
    Wall Balls 6:32
    v median +2:28

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:32
0:06 0:26
B2 · 50m Sled Push
0:52
0:13 0:39
B3 · 50m Sled Pull
0:30
0:26 0:04
B4 · 80m Burpee Broad Jump
1:00
0:13 0:47
B5 · 1000m Row
0:46
0:24 0:22
B6 · 200m Farmers Carry
1:12
0:19 0:53
B7 · 100m Sandbag Lunges
1:54
0:43 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 76

A pace, not a person: at every mat, the middle of the 76 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:27 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2021

See this race on page 2
Source Official
Event
Amsterdam 2021
Division
HYROX
Contest
H_2EFMS4JI281
Measured against
Women · n = 80