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Netherlands / Amsterdam 2021 / HYROX / Season 4 (2021/22)

Zorana Vos

NED W 30-34 n = 80
Finish · net time
1:37:01
+5:03 v median 1:31:58
Women
55/80
30-34
11/14
Field beaten
31%

The race, in three figures

Field beaten
33%
Runs
36%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
30/80
Rank
Biggest loss
50m Sled Pull
+0:55
v median
64/80
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:33
    v median +0:25
    1000m SkiErg 5:02
    v median −0:05
  2. Block 02 8:25
    Running 2 5:33
    v median +0:13
    50m Sled Push 2:52
    v median +0:27
  3. Block 03 12:51
    Running 3 5:45
    v median +0:11
    50m Sled Pull 7:06
    v median +0:55
  4. Block 04 13:01
    Running 4 6:04
    v median +0:07
    80m Burpee Broad Jump 6:57
    v median +0:26
  5. Block 05 11:59
    Running 5 6:46
    v median +0:52
    1000m Row 5:13
    v median −0:08
  6. Block 06 9:43
    Running 6 6:34
    v median +0:43
    200m Farmers Carry 3:09
    v median +0:54
  7. Block 07 10:37
    Running 7 6:16
    v median +0:36
    100m Sandbag Lunges 4:21
    v median −0:21
  8. Block 08 11:57
    Running 8 7:35
    v median +0:53
    Wall Balls 4:22
    v median +0:18

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:31
0:06 0:25
B2 · 50m Sled Push
0:41
0:14 0:27
B3 · 50m Sled Pull
0:40
0:25 0:15
B4 · 80m Burpee Broad Jump
1:09
0:32 0:37
B5 · 1000m Row
0:54
0:39 0:15
B6 · 200m Farmers Carry
2:19
0:34 1:45
B7 · 100m Sandbag Lunges
1:46
0:29 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 76

A pace, not a person: at every mat, the middle of the 76 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:03 behind
Source Official
Event
Amsterdam 2021
Division
HYROX
Contest
H_2EFMS4JI281
Measured against
Women · n = 80