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Netherlands / Amsterdam 2021 / HYROX / Season 4 (2021/22)

Nadia Horst

NED W 30-34 n = 80
Finish · net time
1:41:45
+9:47 v median 1:31:58
Women
62/80
30-34
13/14
Field beaten
23%

The race, in three figures

Field beaten
24%
Runs
30%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
29/80
Rank
Biggest loss
Wall Balls
+1:06
v median
64/80
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 5:37
    v median +0:29
    1000m SkiErg 5:31
    v median +0:24
  2. Block 02 7:57
    Running 2 5:42
    v median +0:22
    50m Sled Push 2:15
    v median −0:10
  3. Block 03 11:50
    Running 3 6:10
    v median +0:36
    50m Sled Pull 5:40
    v median −0:31
  4. Block 04 13:53
    Running 4 6:20
    v median +0:23
    80m Burpee Broad Jump 7:33
    v median +1:02
  5. Block 05 12:16
    Running 5 6:40
    v median +0:46
    1000m Row 5:36
    v median +0:15
  6. Block 06 9:36
    Running 6 6:37
    v median +0:46
    200m Farmers Carry 2:59
    v median +0:44
  7. Block 07 12:03
    Running 7 6:44
    v median +1:04
    100m Sandbag Lunges 5:19
    v median +0:37
  8. Block 08 13:26
    Running 8 8:16
    v median +1:34
    Wall Balls 5:10
    v median +1:06

Roxzone, per block

Approach · Exit 9:46

B1 · 1000m SkiErg
0:32
0:06 0:26
B2 · 50m Sled Push
1:01
0:13 0:48
B3 · 50m Sled Pull
0:36
0:31 0:05
B4 · 80m Burpee Broad Jump
0:57
0:13 0:44
B5 · 1000m Row
1:33
0:41 0:52
B6 · 200m Farmers Carry
2:41
0:54 1:47
B7 · 100m Sandbag Lunges
2:23
0:41 1:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 76

A pace, not a person: at every mat, the middle of the 76 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:47 behind
Source Official
Event
Amsterdam 2021
Division
HYROX
Contest
H_2EFMS4JI281
Measured against
Women · n = 80