The race, in three figures
The race, in words
1:43:34 at Amsterdam 2021 put Sue Hoogendijk 65th of 80 women in the Open division.
Legs and stations told different stories: 41% of the field beaten on the runs, 10% on the stations. The sled pull cost the most time: 5:46 slower than the median. Paced to finish: the second half went 6:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 5:19v median +0:11
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Block 02 8:38Running 2 5:36v median +0:16
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Block 03 15:18Running 3 3:21v median −2:13
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Block 04 13:30Running 4 6:01v median +0:04
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Block 05 12:52Running 5 6:22v median +0:28
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Block 06 8:11Running 6 6:02v median +0:11
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Block 07 11:17Running 7 5:59v median +0:19
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Block 08 12:59Running 8 6:54v median +0:12
Roxzone, per block
Approach · Exit 10:08
Against the middle of your field
Women · n = 76
A pace, not a person: at every mat, the middle of the 76 women who finished.