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Netherlands / Amsterdam 2021 / Individual Open · Women / Season 4 (2021/22)

Akke Lankreijer

NED W 25-29 n = 80
Finish · net time
2:03:22
+31:24 v median 1:31:58
Women
77/80
25-29
24/24
Field beaten
4%

The race, in three figures

Field beaten
11%
Runs
5%
Stations
Biggest gain
1000m Row
+0:41
v median
72/80
Rank
Biggest loss
80m Burpee Broad Jump
+4:13
v median
73/80
Rank

The race, in words

Akke Lankreijer finished 77th of 80 women in the Open division at Amsterdam 2021, in 2:03:22.

On the burpee broad jumps the field had the edge, by 4:13. Paced to finish: the second half went 1:32 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:40
    Running 1 6:25
    v median +1:17
    1000m SkiErg 6:15
    v median +1:08
  2. Block 02 10:05
    Running 2 6:30
    v median +1:10
    50m Sled Push 3:35
    v median +1:10
  3. Block 03 16:37
    Running 3 6:58
    v median +1:24
    50m Sled Pull 9:39
    v median +3:28
  4. Block 04 18:10
    Running 4 7:26
    v median +1:29
    80m Burpee Broad Jump 10:44
    v median +4:13
  5. Block 05 13:43
    Running 5 7:41
    v median +1:47
    1000m Row 6:02
    v median +0:41
  6. Block 06 10:15
    Running 6 7:19
    v median +1:28
    200m Farmers Carry 2:56
    v median +0:41
  7. Block 07 14:30
    Running 7 7:06
    v median +1:26
    100m Sandbag Lunges 7:24
    v median +2:42
  8. Block 08 16:12
    Running 8 8:45
    v median +2:03
    Wall Balls 7:27
    v median +3:23

Roxzone, per block

Approach · Exit 11:19

B1 · 1000m SkiErg
0:42
0:10 0:32
B2 · 50m Sled Push
1:21
0:22 0:59
B3 · 50m Sled Pull
0:54
0:44 0:10
B4 · 80m Burpee Broad Jump
1:18
0:23 0:55
B5 · 1000m Row
1:41
1:00 0:41
B6 · 200m Farmers Carry
2:53
1:21 1:32
B7 · 100m Sandbag Lunges
2:31
1:02 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 76

A pace, not a person: at every mat, the middle of the 76 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:24 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2021

See this race on page 2
Source Official
Event
Amsterdam 2021
Division
HYROX
Contest
H_2EFMS4JI281
Measured against
Women · n = 80