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Netherlands / Amsterdam 2021 / Individual Open · Women / Season 4 (2021/22)

Lisa van der Zwart

NED W 16-24 n = 80
Finish · net time
2:20:31
+48:33 v median 1:31:58
Women
79/80
16-24
14/14
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
9%
Stations
Biggest gain
50m Sled Pull
+0:00
v median
42/80
Rank
Biggest loss
80m Burpee Broad Jump
+4:19
v median
74/80
Rank

The race, in words

2:20:31 at Amsterdam 2021 put Lisa van der Zwart 79th of 80 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 4:19 behind the median. The race faded late: the second half went 5:35 worse against the middle of the field than the first. 12:19 in the roxzone was slower than 89% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 6:19
    v median +1:11
    1000m SkiErg 5:22
    v median +0:15
  2. Block 02 11:26
    Running 2 8:04
    v median +2:44
    50m Sled Push 3:22
    v median +0:57
  3. Block 03 15:20
    Running 3 9:09
    v median +3:35
    50m Sled Pull 6:11
    v median +0:00
  4. Block 04 22:28
    Running 4 11:38
    v median +5:41
    80m Burpee Broad Jump 10:50
    v median +4:19
  5. Block 05 16:18
    Running 5 10:52
    v median +4:58
    1000m Row 5:26
    v median +0:05
  6. Block 06 13:10
    Running 6 10:05
    v median +4:14
    200m Farmers Carry 3:05
    v median +0:50
  7. Block 07 18:10
    Running 7 9:59
    v median +4:19
    100m Sandbag Lunges 8:11
    v median +3:29
  8. Block 08 19:49
    Running 8 13:28
    v median +6:46
    Wall Balls 6:21
    v median +2:17

Roxzone, per block

Approach · Exit 12:19

B1 · 1000m SkiErg
1:04
0:08 0:56
B2 · 50m Sled Push
2:00
0:35 1:25
B3 · 50m Sled Pull
1:30
1:19 0:11
B4 · 80m Burpee Broad Jump
1:19
0:22 0:57
B5 · 1000m Row
1:15
0:43 0:32
B6 · 200m Farmers Carry
2:35
0:45 1:50
B7 · 100m Sandbag Lunges
2:37
0:39 1:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 76

A pace, not a person: at every mat, the middle of the 76 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:33 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2021

See this race on page 2
Source Official
Event
Amsterdam 2021
Division
HYROX
Contest
H_2EFMS4JI281
Measured against
Women · n = 80