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Netherlands / Amsterdam 2021 / HYROX / Season 4 (2021/22)

Jan-Frederik Nieborg

NED M 40-44 n = 192
Finish · net time
—
Men
—
40-44
—/33
Field beaten
—%

The race, in three figures

Run total
59:44
5%
Field beaten
+15:11
v median
Biggest gain
50m Sled Push
+0:28
v median
142/192
Rank
Biggest loss
80m Burpee Broad Jump
+12:41
v median
194/192
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:01
    Running 1 6:00
    v median +1:12
    1000m SkiErg 6:01
    v median +1:34
  2. Block 02 10:02
    Running 2 7:19
    v median +2:17
    50m Sled Push 2:43
    v median +0:28
  3. Block 03 18:27
    Running 3 9:33
    v median +4:15
    50m Sled Pull 8:54
    v median +4:08
  4. Block 04 27:12
    Running 4 8:49
    v median +3:19
    80m Burpee Broad Jump 18:23
    v median +12:41
  5. Block 05 17:17
    Running 5 9:55
    v median +4:19
    1000m Row 7:22
    v median +2:30
  6. Block 06 13:32
    Running 6 8:59
    v median +3:32
    200m Farmers Carry 4:33
    v median +2:20
  7. Block 07 9:12
    Running 7 9:12
    v median +3:49

Roxzone, per block

Approach · Exit 13:17

B1 · 1000m SkiErg
0:50
0:11 0:39
B2 · 50m Sled Push
3:18
0:25 2:53
B3 · 50m Sled Pull
0:54
0:48 0:06
B4 · 80m Burpee Broad Jump
2:29
0:32 1:57
B5 · 1000m Row
2:20
0:51 1:29
B6 · 200m Farmers Carry
2:18
0:28 1:50
B7 · 100m Sandbag Lunges
1:07
1:07 0:00
B8 · Wall Balls
—
No mats
Source Official
Event
Amsterdam 2021
Division
HYROX
Contest
H_2EFMS4JI281
Measured against
Men · n = 192