The race, in three figures
The race, in words
In the Pro division at London 2021, Ben Gregory crossed the line in 1:14:31: 14th of 59 men, faster than 76% of the field.
Legs and stations told different stories: 85% of the field beaten on the runs, 65% on the stations. The sled push was where this race was made, 0:39 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:29v median −0:36
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Block 02 6:08Running 2 4:02v median −0:30
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Block 03 9:33Running 3 4:21v median −0:33
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Block 04 8:02Running 4 4:40v median −0:25
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Block 05 9:18Running 5 4:48v median −0:19
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Block 06 7:07Running 6 4:37v median −0:32
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Block 07 9:51Running 7 4:47v median −0:22
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Block 08 12:35Running 8 5:47v median −0:04
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 57
A pace, not a person: at every mat, the middle of the 57 men who finished.