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United Kingdom / London 2021 / Individual Pro · Men / Season 4 (2021/22)

Marco Paolillo

GBR M 30-34 n = 59
Finish · net time
1:16:09
−6:52 v median 1:23:01
Men
16/59
30-34
8/25
Field beaten
73%

The race, in three figures

Field beaten
75%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−1:06
v median
11/59
Rank
Biggest loss
50m Sled Pull
+1:32
v median
42/59
Rank

The race, in words

1:16:09 at London 2021 put Marco Paolillo 16th of 59 men in the Pro division, ahead of 73% of the field.

Nowhere gained more than the sandbag lunges: 1:06 on the median. The sled pull cost the most time: 1:32 slower than the median. Paced to finish: the second half went 5:40 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:54
    v median −0:11
    1000m SkiErg 3:56
    v median −0:08
  2. Block 02 6:49
    Running 2 4:14
    v median −0:18
    50m Sled Push 2:35
    v median −0:10
  3. Block 03 11:52
    Running 3 4:42
    v median −0:12
    50m Sled Pull 7:10
    v median +1:32
  4. Block 04 8:09
    Running 4 4:58
    v median −0:07
    80m Burpee Broad Jump 3:11
    v median −0:37
  5. Block 05 9:18
    Running 5 4:54
    v median −0:13
    1000m Row 4:24
    v median −0:03
  6. Block 06 6:53
    Running 6 4:48
    v median −0:21
    200m Farmers Carry 2:05
    v median −0:25
  7. Block 07 8:56
    Running 7 4:48
    v median −0:21
    100m Sandbag Lunges 4:08
    v median −1:06
  8. Block 08 11:38
    Running 8 5:17
    v median −0:34
    Wall Balls 6:21
    v median −0:19

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:27
0:09 0:18
B2 · 50m Sled Push
0:39
0:15 0:24
B3 · 50m Sled Pull
0:52
0:29 0:23
B4 · 80m Burpee Broad Jump
0:51
0:09 0:42
B5 · 1000m Row
0:38
0:10 0:28
B6 · 200m Farmers Carry
0:46
0:10 0:36
B7 · 100m Sandbag Lunges
0:38
0:04 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 57

A pace, not a person: at every mat, the middle of the 57 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:52 ahead

Elsewhere

The board

Individual Pro · Men at London 2021

See this race on page 1
Source Official
Event
London 2021
Division
HYROX PRO
Contest
HPRO_2EFMS4JI26E
Measured against
Men · n = 59