Nik Kandola — HYROX London 2021 Result

The race, in three figures

Field beaten

47%

Runs

77%

Stations

Biggest gain

Wall Balls

−1:30

v median

4/59

Rank

Biggest loss

100m Sandbag Lunges

+0:20

v median

32/59

Rank

The race, in words

1:19:26 at London 2021 put Nik Kandola 23rd of 59 men in the Pro division, ahead of 61% of the field.

The stations carried this race: faster than 77% of the field across all eight, against 47% on the runs. Nowhere gained more than the wall balls: 1:30 on the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:24

Running 1 4:18

44/59
v median +0:13

1000m SkiErg 4:06

32/59
v median +0:02
Block 02 6:44

Running 2 4:51

38/59
v median +0:19

50m Sled Push 1:53

4/59
v median −0:52
Block 03 9:39

Running 3 5:12

34/59
v median +0:18

50m Sled Pull 4:27

13/59
v median −1:11
Block 04 8:55

Running 4 5:16

33/59
v median +0:11

80m Burpee Broad Jump 3:39

27/59
v median −0:09
Block 05 9:36

Running 5 5:19

33/59
v median +0:12

1000m Row 4:17

16/59
v median −0:10
Block 06 7:43

Running 6 5:14

31/59
v median +0:05

200m Farmers Carry 2:29

27/59
v median −0:01
Block 07 10:55

Running 7 5:21

33/59
v median +0:12

100m Sandbag Lunges 5:34

32/59
v median +0:20
Block 08 11:25

Running 8 6:15

39/59
v median +0:24

Wall Balls 5:10

4/59
v median −1:30

Where the race went

Run total: 41:42
Stations: 31:35
Roxzone: 6:14
Best run lap: 4:18

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg