The race, in three figures
The race, in words
Hamid Bangura finished 28th of 59 men in the Pro division at London 2021, in 1:22:25, faster than 53% of the field.
The stations carried this race: faster than 51% of the field across all eight, against 21% on the runs. The wall balls were the standout, 0:50 quicker than the median and 17th of 59. A harder second half: 7:16 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:51Running 1 3:35v median −0:30
-
Block 02 7:18Running 2 4:28v median −0:04
-
Block 03 9:40Running 3 3:12v median −1:42
-
Block 04 6:39Running 4 3:16v median −1:49
-
Block 05 16:12Running 5 11:20v median +6:13
-
Block 06 7:59Running 6 5:30v median +0:21
-
Block 07 9:56Running 7 5:02v median −0:07
-
Block 08 11:47Running 8 5:57v median +0:06
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 57
A pace, not a person: at every mat, the middle of the 57 men who finished.