The race, in three figures
The race, in words
1:25:48 at London 2021 put Douglas Harrison 35th of 59 men in the Pro division.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 23% on the stations. On the sled pull the field had the edge, by 2:23. Paced to finish: the second half went 3:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:29v median +0:24
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Block 02 8:54Running 2 4:44v median +0:12
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Block 03 12:57Running 3 4:56v median +0:02
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Block 04 8:08Running 4 4:56v median −0:09
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Block 05 9:35Running 5 5:05v median −0:02
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Block 06 7:56Running 6 5:03v median −0:06
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Block 07 12:41Running 7 5:09v median +0:00
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Block 08 12:43Running 8 5:27v median −0:24
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 57
A pace, not a person: at every mat, the middle of the 57 men who finished.