The race, in three figures
The race, in words
1:03:31 won the Open division at London 2021 for Damian Scannell, first of 146 men.
Nowhere gained more than the burpee broad jumps: 2:08 on the median. Stronger after halfway: 1:25 better against the middle of the field than before it. Quick through the roxzone: 3:41, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:44v median −0:51
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Block 02 5:29Running 2 4:00v median −1:00
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Block 03 7:21Running 3 4:08v median −1:16
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Block 04 6:56Running 4 4:14v median −1:15
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Block 05 8:49Running 5 4:31v median −1:08
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Block 06 6:07Running 6 4:20v median −1:19
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Block 07 8:14Running 7 4:14v median −1:20
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Block 08 9:25Running 8 4:34v median −1:54
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Men · n = 142
A pace, not a person: at every mat, the middle of the 142 men who finished.