The race, in three figures
The race, in words
Ryan Ibbotson won the 40–44 age group at London 2021 in 1:07:49, first of 23.
The wall balls were where this race was made, 1:48 ahead of the median. Stronger after halfway: 1:47 better against the middle of the field than before it. Time in the roxzone, 4:30, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:53v median −0:42
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Block 02 5:50Running 2 4:18v median −0:42
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Block 03 7:46Running 3 4:38v median −0:46
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Block 04 7:46Running 4 4:42v median −0:47
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Block 05 9:08Running 5 4:46v median −0:53
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Block 06 6:45Running 6 4:40v median −0:59
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Block 07 8:30Running 7 4:26v median −1:08
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Block 08 9:42Running 8 4:55v median −1:33
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 142
A pace, not a person: at every mat, the middle of the 142 men who finished.