The race, in three figures
The race, in words
1:11:11 at London 2021 put Ben Kudjodji on the age-group podium: 3rd of 33 in the 30–34 age group.
The runs carried this race: faster than 98% of the field over the eight kilometres, against 77% on the stations. Nowhere gained more than the burpee broad jumps: 1:49 on the median. Time in the roxzone, 4:58, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:27v median −1:08
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Block 02 5:49Running 2 4:04v median −0:56
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Block 03 8:35Running 3 4:21v median −1:03
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Block 04 7:13Running 4 4:12v median −1:17
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Block 05 9:06Running 5 4:23v median −1:16
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Block 06 7:15Running 6 4:26v median −1:13
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Block 07 8:21Running 7 4:30v median −1:04
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Block 08 12:11Running 8 5:15v median −1:13
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 142
A pace, not a person: at every mat, the middle of the 142 men who finished.