The race, in three figures
The race, in words
In the Open division at London 2021, Oscar Hyatt crossed the line in 1:15:03: 17th of 146 men, faster than 88% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 70% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:57 behind the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:56v median −0:39
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Block 02 5:47Running 2 4:19v median −0:41
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Block 03 8:30Running 3 4:35v median −0:49
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Block 04 10:28Running 4 4:41v median −0:48
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Block 05 9:22Running 5 4:45v median −0:54
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Block 06 6:40Running 6 4:37v median −1:02
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Block 07 9:28Running 7 4:48v median −0:46
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Block 08 11:10Running 8 5:20v median −1:08
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 142
A pace, not a person: at every mat, the middle of the 142 men who finished.