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United Kingdom / London 2021 / HYROX / Season 4 (2021/22)

Paul Lissenburg

GBR M 50-54 n = 146
Finish · net time
1:21:53
−4:25 v median 1:26:18
Men
41/146
50-54
1
Field beaten
72%

The race, in three figures

Field beaten
38%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−1:05
v median
24/146
Rank
Biggest loss
80m Burpee Broad Jump
+0:50
v median
100/146
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:39
    v median +0:04
    1000m SkiErg 4:37
    v median +0:17
  2. Block 02 7:30
    Running 2 4:55
    v median −0:05
    50m Sled Push 2:35
    v median +0:21
  3. Block 03 8:37
    Running 3 5:04
    v median −0:20
    50m Sled Pull 3:33
    v median −0:53
  4. Block 04 10:51
    Running 4 5:11
    v median −0:18
    80m Burpee Broad Jump 5:40
    v median +0:50
  5. Block 05 9:52
    Running 5 5:23
    v median −0:16
    1000m Row 4:29
    v median −0:19
  6. Block 06 7:38
    Running 6 5:27
    v median −0:12
    200m Farmers Carry 2:11
    v median −0:07
  7. Block 07 7:37
    Running 7 3:31
    v median −2:03
    100m Sandbag Lunges 4:06
    v median −1:05
  8. Block 08 16:18
    Running 8 9:10
    v median +2:42
    Wall Balls 7:08
    v median +0:33

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg
0:29
0:11 0:18
B2 · 50m Sled Push
0:35
0:12 0:23
B3 · 50m Sled Pull
0:42
0:25 0:17
B4 · 80m Burpee Broad Jump
0:31
0:05 0:26
B5 · 1000m Row
0:33
0:08 0:25
B6 · 200m Farmers Carry
0:44
0:13 0:31
B7 · 100m Sandbag Lunges
0:44
0:09 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 142

A pace, not a person: at every mat, the middle of the 142 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:25 ahead
Source Official
Event
London 2021
Division
HYROX
Contest
H_2EFMS4JI26E
Measured against
Men · n = 146