The race, in three figures
The race, in words
1:38:36 at London 2021 put Darrel Shand 50th of 59 men in the Pro division.
The sled pull cost the most time: 1:48 slower than the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first.
The fastest of 2 finishes in the Pro division for Darrel Shand.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:44v median +0:39
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Block 02 8:55Running 2 5:44v median +1:12
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Block 03 13:38Running 3 6:12v median +1:18
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Block 04 11:50Running 4 6:45v median +1:40
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Block 05 12:09Running 5 6:50v median +1:43
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Block 06 9:09Running 6 6:18v median +1:09
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Block 07 12:44Running 7 6:32v median +1:23
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Block 08 14:17Running 8 7:18v median +1:27
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Men · n = 57
A pace, not a person: at every mat, the middle of the 57 men who finished.