The race, in three figures
The race, in words
Matt Dryburgh finished 51st of 146 men in the Open division at London 2021, in 1:23:05, faster than 65% of the field.
The stations carried this race: faster than 65% of the field across all eight, against 38% on the runs. The sled push was the standout, 0:39 quicker than the median and 17th of 146. Paced to finish: the second half went 2:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:27v median −0:08
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Block 02 4:50Running 2 3:15v median −1:45
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Block 03 12:35Running 3 8:13v median +2:49
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Block 04 10:28Running 4 5:29v median +0:00
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Block 05 10:03Running 5 5:27v median −0:12
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Block 06 7:35Running 6 5:31v median −0:08
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Block 07 10:35Running 7 5:10v median −0:24
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Block 08 11:45Running 8 5:43v median −0:45
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 142
A pace, not a person: at every mat, the middle of the 142 men who finished.