The race, in three figures
The race, in words
1:24:19 at London 2021 put Luke Nicholls 63rd of 146 men in the Open division, ahead of 57% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 36% on the runs. The wall balls were the standout, 1:41 quicker than the median and 15th of 146. Paced to finish: the second half went 3:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:44v median +0:09
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Block 02 8:03Running 2 5:18v median +0:18
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Block 03 9:38Running 3 5:36v median +0:12
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Block 04 10:23Running 4 5:55v median +0:26
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Block 05 10:45Running 5 6:08v median +0:29
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Block 06 8:13Running 6 6:11v median +0:32
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Block 07 9:23Running 7 5:45v median +0:11
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Block 08 12:00Running 8 7:06v median +0:38
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Men · n = 142
A pace, not a person: at every mat, the middle of the 142 men who finished.