The race, in three figures
The race, in words
Ed English finished 78th of 146 men in the Open division at London 2021, in 1:26:47.
The stations carried this race: faster than 79% of the field across all eight, against 24% on the runs. Nowhere gained more than the burpee broad jumps: 1:40 on the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:06v median +0:31
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Block 02 7:42Running 2 5:17v median +0:17
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Block 03 11:18Running 3 6:06v median +0:42
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Block 04 9:27Running 4 6:17v median +0:48
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Block 05 11:22Running 5 6:33v median +0:54
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Block 06 8:25Running 6 6:27v median +0:48
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Block 07 10:18Running 7 6:38v median +1:04
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Block 08 12:41Running 8 6:54v median +0:26
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 142
A pace, not a person: at every mat, the middle of the 142 men who finished.