The race, in three figures
The race, in words
1:26:54 at London 2021 put Chris Kiernan 80th of 146 men in the Open division.
A station race more than a running one: 73% of the field beaten on the stations, against 33% on the runs. Nowhere gained more than the sled pull: 0:50 on the median. Paced to finish: the second half went 3:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:13v median +0:38
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Block 02 8:35Running 2 5:43v median +0:43
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Block 03 9:21Running 3 5:45v median +0:21
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Block 04 10:18Running 4 5:58v median +0:29
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Block 05 10:29Running 5 5:59v median +0:20
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Block 06 8:15Running 6 5:59v median +0:20
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Block 07 10:37Running 7 6:04v median +0:30
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Block 08 12:38Running 8 6:32v median +0:04
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 142
A pace, not a person: at every mat, the middle of the 142 men who finished.