The race, in three figures
The race, in words
Ismaheel Adisa finished 85th of 146 men in the Open division at London 2021, in 1:27:23.
The burpee broad jumps were the standout, 1:11 quicker than the median and 24th of 146. If there was time left out there, it was on the sled pull, 1:07 behind the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Ismaheel Adisa's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:31v median −0:04
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Block 02 7:01Running 2 4:50v median −0:10
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Block 03 11:40Running 3 6:07v median +0:43
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Block 04 10:10Running 4 6:31v median +1:02
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Block 05 10:08Running 5 5:21v median −0:18
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Block 06 7:48Running 6 5:16v median −0:23
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Block 07 10:54Running 7 5:26v median −0:08
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Block 08 14:02Running 8 6:49v median +0:21
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 142
A pace, not a person: at every mat, the middle of the 142 men who finished.