The race, in three figures
The race, in words
Jas Genesis finished 91st of 146 men in the Open division at London 2021, in 1:28:22.
The sandbag lunges were where this race was made, 0:48 ahead of the median. The sled push cost the most time: 1:01 slower than the median. Paced to finish: the second half went 3:54 better against the middle of the field than the first.
Jas Genesis's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:45v median +0:10
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Block 02 8:54Running 2 5:39v median +0:39
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Block 03 11:29Running 3 6:10v median +0:46
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Block 04 10:07Running 4 5:53v median +0:24
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Block 05 10:57Running 5 5:53v median +0:14
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Block 06 8:17Running 6 5:52v median +0:13
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Block 07 10:13Running 7 5:50v median +0:16
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Block 08 12:47Running 8 6:48v median +0:20
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Men · n = 142
A pace, not a person: at every mat, the middle of the 142 men who finished.