The race, in three figures
The race, in words
1:29:40 at London 2021 put Reece Lane & Leon Jackson 62nd of 66 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:22 slower than the median. A harder second half: 4:03 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:37, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:48v median +1:13
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Block 02 7:12Running 2 6:05v median +1:03
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Block 03 9:49Running 3 6:35v median +1:21
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Block 04 10:32Running 4 7:47v median +2:18
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Block 05 11:57Running 5 7:32v median +2:03
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Block 06 8:10Running 6 6:45v median +1:20
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Block 07 11:14Running 7 6:48v median +1:22
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Block 08 13:33Running 8 8:20v median +2:33
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Men · n = 63
A pace, not a person: at every mat, the middle of the 63 men's teams who finished.