The race, in three figures
The race, in words
1:38:39 at London 2021 put Jason Goonery 122nd of 146 men in the Open division.
Nowhere gained more than the farmers carry: 0:47 on the median. The sled push cost the most time: 2:25 slower than the median. Paced to finish: the second half went 4:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:09v median +0:34
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Block 02 10:21Running 2 5:42v median +0:42
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Block 03 12:12Running 3 6:06v median +0:42
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Block 04 12:19Running 4 6:20v median +0:51
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Block 05 11:15Running 5 6:11v median +0:32
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Block 06 7:46Running 6 6:15v median +0:36
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Block 07 12:21Running 7 6:23v median +0:49
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Block 08 15:10Running 8 7:02v median +0:34
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Men · n = 142
A pace, not a person: at every mat, the middle of the 142 men who finished.